Reach Peak Health and Wellbeing

Optimize Your Brain - Nourish Your Body - Transform Your Life

Hi! I’m Anne Stoller-Lee, a certified health and wellbeing coach based in Colorado Springs, CO where I’m lucky to enjoy breathtaking views of Pikes Peak every day. I’m here to help you transform physically, mentally, and emotionally—through personalized coaching designed to help you truly thrive.

Are you ready for change? Struggling with chronic health issues, cognitive challenges, or persistent stress and anxiety? You're not alone—and you don't have to face it alone. I partner with individuals just like you to offer holistic coaching and specialize in the following areas:

  • Brain Health: Enhance your cognitive function, memory and overall brain vitality. As a ReCODE 2.0 Certified Health Coach, I am trained in the Bredesen Protocol™ and can guide you through the ReCODE and PreCODE programs, supporting the implementation of the Bredesen Seven™ and the KetoFLEX 12/3™ nutrition plan.

  • Caregiver Support: Receive assistance in caring for loved ones with cognitive decline and Alzheimer's. My services are designed to provide guidance, emotional resilience, and practical tools to help you navigate the daily challenges of caregiving.

  • HeartMath: Learn how to use the science-based techniques developed by the HeartMath Institute to improve your emotional wellbeing, reduce stress, and build resilience. As a Certified HeartMath Coach, I can guide you to achieve improved mental clarity, emotional balance, and stress and anxiety relief.

  • The Enneagram: Discover your own personality type through the framework of the Enneagram. As a trained Enneagram Coach, I will guide you in uncovering core motivations, patterns, and growth paths unique to your type, helping you foster deeper self-awareness, emotional resilience, and more meaningful connections with others.

  • Holistic Health and Wellbeing: Set and achieve your personal health and wellbeing goals through guided support, accountability, and behavior change strategies. Together we’ll create sustainable habits that nourish your mind, body, and spirit—helping you live with greater balance, energy, and purpose.

Everyone has the potential to make meaningful changes in their life. My passion is to help you create a healthier quality of life and to make lasting positive changes—so you can prevent or even reverse chronic disease. Together, we'll create a personalized path that supports and empowers you to thrive and Reach Peak Health and Wellbeing!

AREAS OF SUPPORT

With extensive experience in the health and wellness field, I am confident in my ability to guide you on your wellness journey. I have supported clients with a variety of concerns including:

  • Cognitive decline (reversal or prevention)

  • Care Partner Support

  • Heart disease

  • Hypertension

  • High cholesterol

  • Metabolic syndrome

  • Diabetes and pre-diabetes

  • Weight management

  • Digestive issues (IBS, leaky gut, SIBO)

  • Food allergies and sensitivities

  • Detoxification support

  • Stress management and anxiety

  • Sleep hygiene

  • Personal growth and development

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